
GRIEF EDUCATION AND SUPPORT
You don’t have to grieve alone,
When the pain becomes unbearable.
Grief Support
When the pain of grief becomes unbearable, it can feel like an endless storm, overwhelming your heart and leaving you lost in waves of sorrow. At Changing Tides, we understand this heavy burden and offer a compassionate lifeline through our either one-on-one conversations or support groups, where we come together to share, heal, and find solace. Guided by grief coaches, our sessions provide practical tools and a nurturing community to help you navigate the darkest moments, reminding you that you’re not alone and that hope can rise, even from the deepest pain.
Resources and guided practices. Tools, rituals, and reflection guides to support your grief process at your own pace.
All sessions are confidential and guided by our values of non-judgement, cultural humility, and open-hearted care.
You’re not expected to explain it all. Just start where you are.

Our Approach
1. You reach out
Whether it’s through a call, email, or referral — the first step is simple connection. No pressure. Just presence.
2. We listen deeply
We’ll take time to hear your story, understand what you’re carrying, and explore what kind of support feels right. This is a conversation, not a diagnosis.
3. We walk together
Through one-on-one sessions, grief circles, or tailored education, we support you with practices and presence that meet you where you are.
4. We stay with the tide
Grief isn’t linear. We offer ongoing resources, seasonal gatherings and follow-up support.

Stories That Live On
“When I lost my dad, the pain felt unbearable—every day felt so heavy. I joined Changing Tides’ support group, unsure if it’d help, but the kind people made me feel safe. Sharing with others with similar stories, guided by the most caring coaches Jenny and Chris, really helped me breathe again. I’m still grieving, but I’m not alone anymore, and that’s given me hope.”
Emma 38, Ourimbah
A Simple Path to Your Legacy

A warm conversation to uncover what matters most to you.

No jargon, no therapy-speak — just real conversations with people who get it.

To feel less overwhelmed and find some peace, even if grief is still part of your life.

Helping you find calm and hope
Affordable Compassionate Care
Servicing Greater Sydney | Central Coast | Newcastle Regions
One on One
Via Phone
$50/hr
Personalised Emotional Support
Flexible Scheduling
Holistic Care Approach
Confidential Safe Space
One on One Phone Call
One on One
In Person
$75/hr
Personalised Emotional Support
Flexible Scheduling
Holistic Care Approach
Confidential Safe Space
Live On Site - In Person
Answers to Guide You
Pricing of our Services
Costs vary. We’re happy to discuss this personally.
Costs depend on care hours, location, and your unique needs. You’ll receive a clear, personalised quote after a consultation. You can begin with a free 15-minute call — just a simple, no-pressure conversation to meet and see what feels right. You’ll find the free consultation link at the bottom of this page, or you can call or email us directly.